Tag: zinc foods

When the foods you eat are high in zinc: This might be the way to avoid osteoporosis

Eating foods high to high in protein and carbohydrates can help you lose weight and prevent osteopurosis, according to a new study.Researchers at the Mayo Clinic found that eating high-protein, high-carbohydrate foods with zinc, a mineral found in bones and teeth, increased the risk of osteoporsis and osteoplasties.This study was published online by the American […]

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